Sunlighten Infrared Sauna
Infrared Sauna Sessions
Sauna sessions can be a powerful addition to a long-term wellness plan. Many people use infrared sauna time to support relaxation, recovery, and overall wellbeing.
Why Sauna
Potential Benefits
People choose infrared sauna sessions for a variety of wellness goals. Benefits can vary from person to person.
Relaxation & Stress Support
Many patients use sauna time to unwind, reset, and support overall stress management as part of their care plan.
Recovery & Resilience
Sauna sessions may support a recovery-focused routine and overall resilience when used consistently over time.
General Wellness
Infrared sauna can be a simple, feel-good addition to your wellness plan and healthy lifestyle.
About the Sauna
Sunlighten Infrared Technology
- Full-spectrum infrared sauna designed for deep, gentle heat
- Private, comfortable session environment at our Daphne clinic
- Sessions are 15 minutes and easy to fit into your wellness routine
- A natural complement to your functional medicine care plan
Transparent Pricing
Simple, Flexible Pricing
Sessions are priced individually with no hidden fees. Memberships may also include sauna access.
Individual Session
Drop in anytime — no commitment required.
Pricing based on the clinic pricing list. Contact us to schedule.
Membership Plans
Sauna visits may be included with certain membership plans. If you are interested in bundling sauna with your care, view our memberships or contact us for help choosing the best option.
View Memberships & PricingYour Experience
What to Expect
A simple, welcoming process from booking to your first session.
Schedule Your Visit
Call, email, or use our contact form to book a session at a time that works for you.
Arrive & Get Oriented
Come a few minutes early so our team can answer questions and walk you through basic guidance.
Enjoy & Follow Up
Relax and let us know how you feel afterward so we can help you plan future visits.